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Fast food and fiber are an inconceivable pair. No one stops at their favorite drive-thru for a daily dose of fiber. Then again, a lot of people aren't paying attention to their fiber intake to begin with. It turns out that the average American only gets aboutis the non-starch, indigestible portion of plant foods and grains.
However, these positives come at a cost. A cost of 630 calories and 34 grams of fat . While this plant-based patty is a better choice on the fiber front, that's not so much the case when it comes to saturated fat. The only way to reduce this would be to ditch the mayo, but even then, you're only lowering the saturated fat by 1 or 2 grams ..
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