For most people, one goal of being in a serious relationship is to share a bed every night. But many couples find that their sleep habits just aren't compatible. These tips can help.
Sleep deprivation can make both partners irritable, frustrated, and exhausted. Let’s fix that.
If you sleep on different schedules, be careful not to wake your partner as you enter or leave the bed. If you wake up before your partner does, or vice versa, let them sleep and wake up on their own.The right sleep position can make a big difference when it comes to comfortably dozing off with your bed partner. What’s comfortable for you and your partner will vary, but it shouldn’t be too hard to find a comfortable position for you both to doze off in together.
A few extra concessions in the bedroom can go a long way towards making you and your partner sleep well. Give some of these a try if you’re looking for options to make your sleeping environment even better.What if I Still Can’t Sleep Comfortably with my Partner? Even if you and your partner are compatible in other ways, sometimes you may just struggle to sleep well together. It just happens, and you shouldn’t take it personally.” may be a good idea. But don’t worry, this isn’t as ominous as it sounds. 25 percent of American couples are sleeping apart, and that number is climbing.
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