How to stop being so critical of yourself and start appreciating your strengths, by karylmcbride
Self-acceptance does not mean you’re perfect or better than others.“We only become what we are‘Tis the season for gift giving. It’s also the time of year when people ask you what gifts you want this holiday season. As you think about what you might want a loved one to give you, why not consider the most important gift you can give yourself? I believe that the most valuable gift is self-acceptance.
Many of us grow up in family environments and in a culture in which we are valued for what we do and how we look, rather than for who we are. We tend to define our success by doing and image rather than being. We can get easily caught up in worrying about what others think of us rather than what we think about ourselves.incessantly criticizes and judges us—never shutting up! That inner negative voice constantly reminds us that we are not good enough, no matter how hard we try.
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