Diet, low-calorie, and zero-sugar sodas are flooding grocery store shelves, but they may be a bad choice for you.
Phenylketonuria is a rare inherited disorder that causes an amino acid called phenylalanine to build up in the body. PKU is caused by a change in the gene necessary to produce the enzyme required to break down phenylalanine.
"Too much phenylalanine can be dangerous and lead to serious health problems," says Lindel."Those with PKU follow a diet that limits consumption of phenylalanine and the artificial sweetener, aspartame, which are both ingredients in diet soda."The Worst Sodas in America—Ranked!Casey Clark is a current journalism student at Hofstra University with a passion for food, beauty, and entertainment.
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