6 Little Ways You Can Support Someone With Addiction

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6 Little Ways You Can Support Someone With Addiction
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Julia Ries is an LA-based freelance writer who covers health and wellness for Healthline, HuffPost, PBS, Girlboss and the Philly Inquirer amongst others. You can see her work at juliaries.com.

Want to help a loved one with addiction, but not sure how or what to say? Follow these useful tips from experts.

“People do recover, and your friend is so lucky to have you in their circle of support,” Wallace said. When you have a solid understanding of the disease, you can better support your loved one with empathy and compassion. “This can relieve some of their fear or uncertainty about seeking help, helping them feel more empowered to take action,” she said.Many people with addiction struggle to keep up with their daily tasks and responsibilities, which is why lending a helping hand can have a huge impact. Offer to drive them to and from meetings, run errands together, provide them with meals, or go grocery shopping with them so they feel less tempted to buy alcohol, Sproule recommended.

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