5 ways to make sure your brain works with you, not against you, according to science. via CNBCMakeIt
Human beings have an amazing capacity to analyze, process information and solve problems. Your brain is the ultimate tool for productivity. On the other hand, it can just as easily work against you, sabotaging your plans and pulling you further from what you truly want.
Here are some practices that will help you stay on track by taking full control of how your brain works: "Create the highest, grandest vision possible for your life, because you become what you believe." –Oprah WinfreyIt's common for busy people to extend work hours and stay up late to complete tasks. This kind of routine compromises several aspects of your life and drains your overall well-being. When you trade sleep or rest for work, you are losing out on health.
Block negativity from entering your system by surrounding yourself with like-minded people. Hang out with go-getters and highly successful people to attract the positive energy that is needed to fuel your drive. According to LinkedIn co-founder Reid Hoffman, spending time with people who you admire is one of the most effective ways to improve yourself, as you will adapt their behavior, thinking, and lifestyle.Neuroscientists have discovered that chronic stress damages a person's brain.
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