How to switch gears from one task to another more quickly without losing your focus, according to swhitbo
People often have a tough time switching gears from one task to another, especially when going from home to work or vice versa.
By engaging more fully in activities, whatever or wherever they are, people can get more out of them and feel happier. These sorts of situations can happen commonly, making it likely that you will thwart your ability to accomplish your goals. It could be the situation with your clothes, or it could be something that needswith your home, your computer, your kids, or your mode of transportation. Life can get in the way of life.
There are obvious cognitive benefits to being immersed in what you’re doing but, as Vogel and his colleagues point out, there are also emotional ones. In their words, “At a high speed of engagement, employees are quickly able to become enthusiastic about the workday.” Being excited about your work can clearly benefit not only yourIt’s important to note that speed of engagement isn’t limited to work settings. Any switch from one activity to another can involve similar processes.
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