We rounded up the best workout music of 2024, creating a Spotify playlist with over two hours of hype songs to carry you through your toughest workouts.
It's not just in your head: science says listening to music really does make your workout better. The right music boosts performance during resistance-, endurance-, and sprint-based exercise, according to a review in the. Workout music also has the power to elevate your mood and prepare you for an intense sweat session. Choosing the best workout songs not only gets your heart pounding, but it also helps to distract from fatigue when you're pushing through an especially challenging set.
Hit play on each of the songs ahead, or favorite the playlist on Spotify, to stream a winning workout music playlist wherever you go. There's over two hours of workout music here, enough to get you through a long run, hot girl walk, or. We admit, sometimes we have a hard time turning this one off, even after we've showered off — it's just that good.
We can't get enough of Niall Horan's voice, and"Meltdown" is a sunny example of his best work. You just can't help but move to it.You might've originally heard this catchy track on social media, but it belongs on your gym playlist now. Tate McRae gives you all the pop star vibes, and even some impressive choreography to copy.Doja Cat started her new era off strong with"Paint the Town Red.
Melanie Whyte Fitness Playlist Workout Music Spotify
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