Most high cholesterol, especially early on, is completely silent.
Warning Signs Of High Cholesterol & How To Get Back On Track Cholesterol is a component of every cell wall of every organ, and it fuels the formation of various hormones as well as bile .Unfortunately, any excess cholesterol circulating in your bloodstream can become trapped in artery walls, forming plaque. Plaque buildup is responsible for heart attacks, strokes, and the need for stent implantation and bypass surgery.
The time to find out if you have high LDL is way before you develop any of these signs or symptoms so you can avoid them entirely. The only way to know if your LDL cholesterol is high is to get a blood test. Tips for getting LDL down In most people, high LDL is caused in part or in whole by a deficiency of the right foods. To combat elevated readings, here are the nutrients to include in your diet every single day: Eat whole food fiber Most Americans don't get enough fiber in their diets.
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