Optometrist Carly Rose, O.D., shares three alternative methods for soothing irritated eyes without the harmful effects of rubbing. These include tapping along the orbital bone, using a cold compress, and rubbing the earlobes.
3 Ways To Soothe Burning Eyes That Don't Involve Rubbing, From An Optometrist Walking in gusty winters or making uninterrupted eye contact with a computer screen are just a few factors that can trigger the temptation to rub your eyes. As satisfying as it can be in the moment, that seemingly simple act can have deleterious effects on eye health. According to optometrist Carly Rose, O.D., the side effects of rubbing your eyes go beyond just a red and irritated look.
This type of eye massage may increase blood flow to the area and help drain fluid, which may help de-puff eye circles rather than exacerbating them. So, essentially gua sha. Use a cold compress Wet a washcloth with cold water and rest it over both eyes. This should help relieve any itching.
EYEHEALTH OPTICIAN IRRITATION ALLERGIES RELIEF
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