Mark Travers, Ph.d, is an American psychologist who writes about psycho-educational topics such as happiness, relationships, personality, and life meaning. He holds degrees from Cornell University and the University of Colorado Boulder.
Their finely tuned senses make them highly perceptive, noticing everything from subtle shifts in a conversation to small changes in their surroundings. This sensitivity can be both a blessing and a challenge. On one hand, it allows HSPs to connect deeply, be incredibly creative and feel strong empathy. On the other, it can lead to feeling overwhelmed, stressed, and constantly on edge, with the world sometimes seeming too loud, bright, or chaotic.
‘Strap In’—Fed Suddenly Braced For A U.S. Dollar ‘Crisis’ That’s Predicted To Spark ‘Total Collapse’ And A ‘Critical’ Bitcoin Price ‘Tipping Point’Viral ‘Chase Bank Glitch’ Isn’t The Hack People Thought It Was Making these thoughtful adjustments is important because, ultimately, embracing your sensitivity can offer strength and comfort, allowing you to thrive.Highly sensitive people often experience emotions with remarkable depth, which can sometimes lead to emotional overwhelm and stress. Everyday situations, such as receiving bad news or navigating relationships, can feel particularly draining. However, this emotional intensity can also be a significant strength.
Sensory Processing Sensitivity Overstimulation Emotional Overwhelm Social Exhaustion Emotional Sensitivity Reactivity Mark Travers Online Therapy
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