Mark Travers, Ph.D., is an American psychologist who writes about psycho-educational topics such as happiness, relationships, personality, and life meaning. He holds degrees from Cornell University and the University of Colorado Boulder.
“Borderline personality disorder” or BPD is a complex mental health condition characterized by instability in one’s mood, behavior, self-image and relationships. Individuals with BPD often haveThe disorder’s hallmark symptoms—such as rapid mood swings , impulsivity, idealizing or devaluing loved ones and a constant fear of rejection —can complicate even the strongest connections.
“If I’m angry…it’s hard for him to really support me, and I don’t really feel supported that well,” one participant with BPD explains. “I just felt like I was going to be labeled like a crazy person…I felt crazy,” their partner responds, highlighting the struggle of always feeling like “the problem” in the relationship. Researchers found that this can also exacerbate shame in the partner with BPD, leading them to adopt defensive behaviors and intensify conflict.
Many couples also felt overwhelmed by the cyclical nature of the challenges, struggling with regulating BPD episodes and questioning if the relationship would ever stabilize. Researchers suggest that recovery is not a linear path, and this can
BPD Symptoms BPD In Relationships Emotional Instability Emotional Disconnection Mood Swings Cycle Of Blame Conflict Avoidance Fear Of Rejection Mark Travers
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