13 ways to relieve and treat pelvic pain in pregnancy:
Pulling your jeans up, if you can bare to wear jeans when pregnant, while standing on one leg is an easy way to make your pelvic pain worse. Sit down on the end of the bed to make it easier for you!Comfortable shoes are a pretty good idea during pregnancy anyway.
Sadly, it makes sense to ditch the heels if you're suffering from pelvic pain, any other pregnancy joint-related symptoms or swelling.Many pregnant women find that moving their knees/legs apart, when getting out of the car can make their pain worse. Keep those knees together and swivel out instead.Rest is vital when you are an expecting mum-to-be.
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