Here are some of mbg co-Founder and co-CEO JasonWachob's go-to products for dads looking to live a long, healthy life. 🎁
, at this stage in my life. I want to be able to run, play, hike, and goof around with my girls for many, many years to come—and feel great doing so.
With that said, I've become enamored with all things performance when it comes to longevity. I'm lucky enough to work with top doctors and experts in functional medicine to optimize my routine, as well as test the very best performance-enhancing gadgets in the industry . Here are some of my go-to products for dads looking to live a long, healthy life, so they can see their kids grow up to be the special humans that they are. Extra points if you are a #girldad like me!I love tracking my recovery and heart rate variability , or the variation in time between each heartbeat. I used to strength train every Monday and Thursday, regardless of how I felt, but now? I look to my Whoop to tell me the most optimal times I should exercise.
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