Your ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.
of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you eat.Since 1982, On the Border has served Texas-Mexico border flavors with traditional ingredients and mesquite grilling.
We followed three basic criteria when sifting through On the Border's hefty menu. Although this proved a challenge in certain aspects—sodium levels are still higher than we would have liked—we worked hard to ensure you can make an educated decision when sitting down to your next On the Border meal. So, grab a tortilla chip and dig into our picks., and On the Border is no exception.
Skulas-Ray, A. C., Wilson, P. W. F., Harris, W. S., Brinton, E. A., Kris-Etherton, P. M., Richter, C. K., Jacobson, T. A., Engler, M. B., Miller, M., Robinson, J. G., Blum, C. B., Rodriguez-Leyva, D., de Ferranti, S. D., Welty, F. K.
Ye, S., Shah, B. R., Li, J., Liang, H., Zhan, F., Geng, F., & Li, B. . A critical review on interplay between dietary fibers and gut microbiota. Trends in Food Science & Technology, 124, 237–249. https://doi.org/10.1016/j.tifs.2022.04.010
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