These are some popular foods in the regions that contain the highest concentrations of centenarians.
official website, many people in these regions drink around two glasses a day, and Sardinians drink a specific red wine called Cannonau wine.back up the hypothesis that wine may lead to longevity, with the conclusion that red wine can be beneficial to your heart health because of its antioxidants and polyphenol content. Of course, with any alcohol, moderation is key and you should always talk with a doctor about any questions you may have.
A previous version of this story was published on June 1, 2022. It has been updated to include additional copy and proofreading revisions, additional research, and updated contextual links.Samantha was born and raised in Orlando, Florida and now works as a writer in Brooklyn, NY.
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