This energy-sustaining bread makes beautiful toast.
tablespoons brown rice syrup or mild-flavored molassesMix millet, quinoa, amaranth, 1 cup oats, 1 cup buttermilk, and ½ cup water in a small bowl. Cover and let sit 8–12 hours. Preheat oven to 350°. Lightly oil an 8"-diameter cast-iron skillet or cake pan.
Whisk whole wheat flour, all-purpose flour, flaxseed, salt, baking soda, and ¼ cup sunflower seeds in a large bowl. Work in butter with your fingers until largest pieces are pea-size. Make a well in the center and add brown rice syrup, oat mixture, remaining 1¼ cups buttermilk, and remaining 1 Tbsp. oil. Mix with a wooden spoon until dough is smooth, homogenous, and still slightly sticky.Form dough into a ball and place in prepared pan. Brush with buttermilk; top with more oats and sunflower seeds. Cut a large X into the top and bake until golden brown and an instant-read thermometer inserted into the center of loaf registers 190°, 55–70 minutes. Let cool in pan.Nutrition Per Serving Per 8 servings: Calories 480 Fat 16 Saturated Fat 6 Cholesterol 25 Carbohydrates 73 Dietary Fiber 8 Total Sugars 9 Protein 15 Sodium 1120
Oat Millet Quinoa Amaranth Buttermilk Whole Wheat Flour Flaxseed Side Snack Vegetarian Healthyish Baking
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