Mark Travers, Ph.D., is an American psychologist with degrees from Cornell University and the University of Colorado Boulder. He is the lead psychologist at Awake Therapy, a telehealth company that provides video and telephone psychotherapy, counseling, and coaching to individuals in over 40 countries worldwide.
examined the reasons why vegetarians and prospective vegans, who attempt to avoid meat for the same reasons vegans do, do not go completely vegan. Researchers found three primary mental blocks that keep them from this dietary transition.1. The Knowledge Gap Of Dietary Consequences
Researchers also found that vegans tend to invest more time into learning objectively about diet and animal-related issues compared to non-vegans. They also rely more on reputable, scientific studies for this information than others do.This knowledge gap is a key factor keeping vegetarians and prospective vegans from making the transition, as vegans are usually driven to sustain their diet by seeking out such deeper, often uncomfortable knowledge.
Veganism Vegetarianism The Cheese Paradox The Cheese Paradox Dietary Habits Lack Of Social Support Veganism Knowledge Gap Mark Travers Online Therapy
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