HYPE NewsLatest News On HYPE The Minimum Half Marathon Weekly Mileage Is Lower Than You Think. Here’s What Actually Works.3/23/2026 1:45 PM Base Training Isn’t One Size Fits All. Our Guide Helps You Find the Plan You Need for Your Goals.3/19/2026 12:55 PM Spring Training Can Catapult You to a Successful Summer Half Marathon. Here’s How.3/18/2026 3:23 PM To Recover from Runs, You Have to Keep Moving. Embrace Active Recovery for Strong Running at 50+.3/18/2026 10:00 AM Can’t Ditch the Post-Run Pains? A Stretching Routine Could Help You Run Stronger at 50 and Beyond.3/17/2026 12:30 PM Unlock the Secrets of VO2 Max—and Use It to Help You Run Faster3/16/2026 8:23 PM For Better Long Runs, You Need to Slow Down—and Swapping Miles for Time May Help You Do Just That.3/12/2026 6:37 PM I Made a Big Long Run Mistake That Set Me Back. Here’s How You Can Learn From My Mishap.3/11/2026 3:44 PM Cross-Training Could Be What You’re Missing in Your Approach as a 50+ Runner. Here’s Why.3/11/2026 10:21 AM Don’t Let the NYC Marathon Lottery Crush Your Spirit. Here’s How to Pivot to Another Fall Race.3/9/2026 3:19 PM
