Discover dietitians' top picks for the healthiest frozen meatballs to simplify weeknight meals without compromising on taste or nutrition.
of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you eat.Discover dietitians' top picks for the healthiest frozen meatballs to simplify weeknight meals without compromising on taste or nutrition.
However, like many foods you find in the freezer aisle, frozen meatballs can be high in sodium due to salt acting as a preservative and flavor enhancer. They may also be loaded with saturated fat and calories. To help you make healthier choices, we spoke to dietitians to find out which frozen meatballs they recommend—and which you should leave on freezer shelves., such as chicken or turkey, can help you manage your intake of saturated fat, promoting heart health and overall well-being.
"From a nutritional standpoint, they offer 13 grams of protein in one serving with 240 calories and only 1 gram of sugar. Use these in a meatball skillet, as sliders, or a classic spaghetti and meatball dish," Adams adds.of The Actors Fund comments:"With no added sugar, only 6 grams of fat, and 440 milligrams sodium per serving, you don't need to be a kid, or even have a kid to enjoy these as a healthier option.
Frozen Meatballs Healthiest Dietitians Nutrition Taste Sodium Saturated Fat Calories
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