Carousel NewsLatest News On Carousel A First-Time Marathoner Shares 5 Things She Wishes Somebody Would Have Told Her5/18/2026 4:10 PM Your Weekly Mileage Is Not the Whole Story. This Long-Run Mistake Could Be Holding You Back.5/15/2026 7:58 AM Can Walking 5 Steps Make You Faster in a Marathon? This Strategy Says Yes5/15/2026 7:57 AM Our Favorite New Shoes All Cost $200 and Up. But You Don’t Have to Spend That Much5/11/2026 11:03 AM These 3 Glute Activation Exercises Made My Runs Feel Easier. I Wish I Started Doing Them Sooner.5/4/2026 11:49 AM What You Do After Your Long Run Is as Important as the Mileage Itself4/28/2026 2:14 PM 10 Tips for Planning the Perfect Runcation4/28/2026 8:51 AM 10 Training Tips to Boost Your Performance in 2026, From the Runner’s World Staff4/22/2026 7:42 AM New Study Suggests We’ve Been Thinking About the 10 Percent Rule All Wrong3/24/2026 11:16 AM The Minimum Half Marathon Weekly Mileage Is Lower Than You Think. Here’s What Actually Works.3/23/2026 1:45 PM
