Body Composition News

Latest News On Body Composition

Strength Training May Be the Most Effective Form of Exercise for Older Adults

Strength Training May Be the Most Effective Form of Exercise for Older Adults

5/12/2026 10:25 AM

10 Things You Didn't Know About Microdosing GLP-1s In Perimenopause

10 Things You Didn't Know About Microdosing GLP-1s In Perimenopause

5/7/2026 2:13 PM

How This Trainer Redefined Strength After A Traumatic Brain Injury

How This Trainer Redefined Strength After A Traumatic Brain Injury

4/29/2026 5:41 AM

Holistic vs. Fitness Nutrition: What Women Need to Know About Macros

Holistic vs. Fitness Nutrition: What Women Need to Know About Macros

4/1/2026 4:50 AM

70% Of People Following These Diets Aren’t Getting Enough Creatine

70% Of People Following These Diets Aren’t Getting Enough Creatine

2/20/2026 5:24 AM

Is Clear Protein Worth The Hype? An RD Breaks It Down

Is Clear Protein Worth The Hype? An RD Breaks It Down

2/2/2026 8:37 PM

New Study Shows This Protein Is Crucial For Building Muscle & Losing Fat

New Study Shows This Protein Is Crucial For Building Muscle & Losing Fat

1/23/2026 9:46 AM

What Is Clear Protein & Is It Better Than Regular Protein Powder?

What Is Clear Protein & Is It Better Than Regular Protein Powder?

1/19/2026 11:09 AM

The #1 Supplement To Support Your Metabolism & Body Composition

The #1 Supplement To Support Your Metabolism & Body Composition

1/15/2026 12:06 PM

Withings' updated Body Scan scale tracks 60 different biomarkers

Withings' updated Body Scan scale tracks 60 different biomarkers

1/4/2026 7:46 PM

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