If you’re a woman of a certain age, you know it’s coming eventually,
Your Guide to Perimenopause: What To Expect & How To Feel Your Best During It If you’re a woman of a certain age, you know it’s coming eventually—you just might not know when. It could begin next month, next year, or not for another decade. We’re talking about perimenopause. Though we all know the window of menstruation doesn’t last forever, there’s still plenty of confusion around the time leading up to your last period.
But in some cases, it can drag out for as long as a decade. As for when you can expect to see the first inklings of perimenopausal changes? On average, symptoms appear in your mid-40s, , but anywhere from your late 30s to mid-50s are all fair game. Perimenopause symptoms Sometimes it seems like everything under the sun could be a perimenopause symptom. According to Streicher, there are over 30 physical indicators of this stage of life.
Menopause Hydration Healthy Period
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