Yes, Seasonal Affective Disorder Happens In Summer Too

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Yes, Seasonal Affective Disorder Happens In Summer Too
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Fellow summertime sadness sufferers, you're not alone.

The term refers to a mood shift that changes when the weather does, such as getting depressed in the colder seasons.But for those of us who feel more miserable in the summer months, it can be hard to pinpoint why the sun seems to bring us down.As the NHS says, “Some people with SAD may have symptoms during the summer and feel better during the winter”.

“For some people, these symptoms can be severe and have a significant impact on their day-to-day activities”,In other words, if you start to become lethargic and unhappy, and experience a shift in appetite when the sun comes out, you might be suffering from summer depression.

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