You don't want to miss this week's Instagram workouts! 👇
Are you a full-body-workout kind of person, or do you love zeroing in one muscle group to really feel the burn? Well, you don't have to choose between them this week, because we're offering Instagram Live workouts for all of the above.
Tune in on Monday for a full-body, HIIT-style workout from our friends at LIT method, then check back later in the week for routines that focus on abs, glutes, and upper body. Everyone wins this week — all you have to do is head over to
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