THABISO MAHLAPE | Use the opportunity, quietness and stillness that this lockdown has afforded us to interrogate yourself as a parent. How are you taking responsibility for the emotional and well being of your children?
But we are still here, hopefully healthy and alive. And for as long this thing has not killed us, we must try each day to live as best and as joyfully as possible within the constraints of our new"normal".
The basic definition of trauma is this; the damage to the mind that occurs as a result of a distressing event. The result of an overwhelming amount of stress that exceeds one's ability to cope.
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