LONDON, May 14 — New research has found that drinking two or three cups of coffee a day may help women keep the extra pounds off. Carried out by researchers from Anglia Ruskin University in the UK, the new study looked at data gathered from the National Health and Nutrition Examination Survey...
New research has found that drinking a couple of cups of coffee each day appears to be linked with carrying less weight among women. — grandriver/Istock.com pic via AFP-Relaxnews
The participants, who were aged between 20 and 69, were classified according to their daily coffee consumption: drinking no coffee; drinking 0 to 0.25 cups per day; 0.25 to one cup per day; one cup per day; two to three cups per day, and drinking four or more cups per day. However, for men, the relationship between coffee and body fat was not significant, except among men aged 20 to 44 who drank two or three cups per day, with the team finding that this group had 1.3 per cent less total fat and 1.8 per cent less trunk fat than those who didn’t drink coffee.
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