Many Americans experience some kind of winter blues. But in some cases, symptoms can rise to the level of clinical depression. Here's what to know about SAD and the natural therapy that can help.
The days are getting shorter, darker and colder, at least in the Northern Hemisphere. And while there's a lot to look forward to in winter, it's not necessarily the most wonderful time of the year for everyone.
One thing he doesn't see is a link between SAD and daylight saving time, contrary to popular belief , which Desan compares to being"outside in July in the middle of the day." "For many of our patients, this is plain and simple, a miracle," Desan says."This is a life-changing therapy for many people with Seasonal Affective Disorder or subsyndromal Seasonal Affective Disorder."
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