During this summer of record-breaking heat, no other bodily function is so essential yet so misunderstood. What exactly does excreting water through our skin do for us?
We've all felt it: At first comes the trickle, and then the flood. It's embarrassed us, and even torpedoed a presidential campaign. But when was the last time you were grateful for … sweat?
The myth that you can detoxify by"sweating it out" dates to the ancient Greek doctor Galen, who mistakenly thought that the body excreted superfluous serums as sweat."Detoxing by sweating is just not a thing," Everts said."The way our body works is, you know, you filter the bad stuff in your blood out through your kidneys, and that goes out in your pee."To understand perspiration, first you need a little science lesson.
Best said our ability to sweat has played a fundamental role in our becoming human."I don't think that's widely appreciated, but it's up there with walking on two legs," he said.
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