It sounds counterintuitive but here’s why it actually makes a lot of sense.
, where all foods are allowed and there are no hard-and-fast rules about what and how much to eat.
I’ll let the conversation end there because this person isn’t asking for my professional opinion on their relationship to that particular food, so it would be unprofessional of me to give it.
Often, people feel this way because their past experiences prove it to be true. “When someone says, ‘I can’t keep X food in the house,’ what they typically mean is, ‘I’m afraid I’m going to eat all of it in one sitting,’ since that’s happened before,”, a registered dietitian and certified intuitive eating counselor based in Los Angeles, tells SELF.
” come up in conversations about feeling out of control around certain foods, and both Sutton and Tsui acknowledge that it’s absolutely possible toaddicted to, say, brownies or pizza.
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