Shanna Moakler is showing off a major transformation!
, and just being uncomfortable," she said of her breaking point."And then when I saw myself on TV, not even recognizing myself, it was really hard to see. Then in June I separated with my boyfriend of five years. I was super unhealthy, eating terribly and I decided that this was it. I was going to put all the energy and love and time back into myself and make myself feel good again.
Moakler shared that her previous diet consisted of fast food, take out and processed food,"things that I could just grab on the go." "I was lazy and I didn’t want to cook or plan my meals. That all changed -- and it didn’t change overnight. I had to really make conscious decisions every day and plan and cook," she shared, adding,"I am now single and have never been happier."
To transform her body, Moakler had a"mommy make over" to fix her muscles, she wrote on her Instagram post, which she said was"the best thing" she's ever done. Additionally, she started working with a nutritionist who"got the hormones out of my system and got me eating properly." Her diet now consists of coffee, some hard boiled eggs, turkey bacon or a protein shake for breakfast."For lunch, I love salads, so I will do, like, a kale Caesar with chicken breasts. I try to switch up my proteins," she noted."And for dinner, I will have baked lemon salmon with steam or roasted broccoli. I cook everything myself and I portion everything out as well. For snacks, I usually have oranges or a protein shake.
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