Kristen Adaway is a staff writer at HuffPost where she covers shopping trends and problem-solving products. She is based in New York.
HuffPost may receive a share from purchases made via links on this page. Every item is independently selected by the HuffPost Shopping team. Prices and availability are subject to change., you may benefit from using an acupressure mat to get some much-needed relief.
For beginners to acupressure or acupuncture, Li stressed the importance of taking your time getting acclimated to the mat and only using it for no more than 20 minutes at a time.
Back Pain Pain Relief Traditional Chinese Medicine Accupressure
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