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Ah, the restful feeling of having a solid night's sleep, leaving you spry and eager to start a brand new day. Sounds magical, don't you agree? Alas, if only that were the case for everyone. Sadly, approximatelyhas a hard time falling back to sleep. If you're sleep-deprived or simply curious and game to try something new, consider the"cocoon" sleep hack trend that people swear by for a more productive night's sleep.
When it's clear your bedtime routine needs an update, TikTok is here to save the day with tried-and-true tricks, tips, and hacks. The cocoon sleep hack is one of the latest TikTokers are raving about—and for good reason.The"cocoon" sleep hack involves creating a cozy, cocoon-like setting in your sleep space with ultra-comfortable pillows and blankets. This environment is intended to soothe your nervous system and result in a more serene night's rest.
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