.NBCNewsBETTER: Struggling to admit our own fault can harm our relationships and our personal growth. Here's how to get better at keeping your ego in check.
Dr. Kaplan says that we’re all born with the uniquely human ability to self-reflect. Therefore, we all have it in us to accept responsibility for our mistakes. Sometimes that skill isn’t nurtured, or we grow up in an environment where protecting the ego becomes priority number one. Still, with practice we can get better at admitting when we’re wrong. Start here:Dr.
?” “Am I overly jealous?” “Am I insecure?” “Am I selfish?” “What role did I have in a recent argument?” “How have my actions impacted others I care about?”“If it is challenging to personally take accountability for your mistakes it can be helpful to enlist those relationships in your life that are supportive, caring and willing to help,” says Dr. Kaplan.
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