Why Is It So Hard to Return to Normal?

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Why Is It So Hard to Return to Normal?
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'Most of us can’t just flip a switch on our feelings, especially when they are connected to trauma, and what we went through this past year—what much of the world is still experiencing—is trauma on a life-altering level.'

A year ago, we were a country frozen in time. Empty planes flew across the sky, life took place on Zoom. We cleaned our groceries, left deliveries outside for days, and debated whether going to the store was really worth the risk. But what a difference a year makes! We are a country in which, and air travel is almost back to pre-pandemic levels. Like it or not, life is getting back to normal. And largely, we don’t like it.

Of course, we will never be “normal” again. The scars of a pandemic will be indelible, will shape us in ways we can’t even begin to guess. The worldwide death of millions will linger in our collective consciousness forever. My grandfather, who died in the 1990s, never got over the flu pandemic of 1918. He developed small habits shaped by his fears. He never took the bus. He walked to work every day. He took handfuls of vitamins.

, one fifth of all Americans have lost someone they know to COVID. We aren’t the people we were in January of 2020 and we never will be. And we Americans are the lucky ones: COVID still rages across most of the world. Countries like Colombia and Argentina are seeing their

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