One in three US adults don’t get enough iron, which has a major effect on getting oxygen around your body. Find out how this common deficiency can lead to more severe health issues if untreated.
Hemoglobin within red blood cells allow them to transport oxygen and carbon dioxide waste between the lungs and every cell of the body. Iron is an essential component of hemoglobin, and without sufficient levels, the body struggles to meet the oxygen demands of cells.Having enough energy to get through the day is hard enough for most of us. But for one in three American adults with an iron deficiency, daily life can be even more exhausting.deal with some form of iron deficiency.
Iron deficiency anemia typically occurs gradually, but women may develop it more frequently than men because the condition is worsened by the menstrual cycle, says Igbinosa. Blood loss caused by heavy or prolonged periods further depletes already limited iron holdings. “Anemia really increases that risk of severe maternal morbidity,” says Igbinosa. “How much anemia contributes to that risk can vary by race and ethnicity.” For the infant, a mother’s anemia has also been associated with stillbirth, prematurity, low birth weight as well as neurodevelopmental delays later in life.,or other social determinants of health, such as where they live, income, culture or access to a healthy and balanced diet, Igbinosa says.
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