OpEd: 'What we need now is more messaging that mental health journeys contain both successes and false starts, and that failing to remain mentally healthy 100% of the time is not a personal failure.'
has infiltrated the advice young people receive, leading some to believe they have to have their mental health completely figured out.
We often view mental health as a binary: You either have a serious mental health disorder, or you don’t and you’re fine. The reality is more complex. Some people have life-long disorders, some struggle with mental health conditions for a few months or years, some people have situational anxiety or depression. No matter the reason for treatment, it’s also true that getting help for a mental health condition is more complex than we often believe it to be.
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