Whoosah: 6 ways Springbok fans can stay calm during RWC Final

You don’t get more pressure than Saturday’s clash against New Zealand. Here are six ways Springbok fans can stay calm during the RWC Final.

After back-to-back, one-point World Cup victories, we consulted an expert on how Springbok fans can stay calm during the RWC final. We don’t blame you for feeling a little edgy ahead of the Saturday 28 October 2023 Rugby World Cup Final.Nevertheless, the Boks need YOU this weekend, and they need you to have fire in your belly and ice in your veins. Just like they will when they run out against the greatest rival.

Springbok fans can stay calm during the RWC Final by visualising the scenario playing out positively. Visualisation is a powerful technique used by the Boks to prepare and boost their confidence. You can do the same when the chips are down.Make the most of the halftime break to step away from the game and reduce your stress levels. Find a quiet corner, take a walk outside for some fresh air. A moment’s mindfulness will clear any mental clutter, so you can stay focused for the rest of the final.

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