Because therapy should be a necessity—not a privilege
For many of us, therapy is an essential part of our lives. But the reality is: Accessing mental health services is a privilege—sky-high costs and seemingly endless wait times meanIn some provinces and territories , psychiatrists are covered by provincial/territorial health insurance, but psychologists, psychotherapists and counsellors are not. In the Yukon, Nunavut, British Columbia and Manitoba, therapy is only covered if it’s through a hospital or a mental health institution.
That means that most people are left paying out of pocket. Fortunately, there are a number of private mental health clinics across the country offering services that are either free, covered by private insurance or adjustable to your individual income—plus, walk-in appointments without the need of a referral. They’re just not always the easiest to find.
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