For all the joy they bring, families and close friendships often involve conflict, betrayal, regret, and resentment.
, is a reminder of the fact that the people closest to us often have the greatest power to hurt us.
This sort of conflict can feel impossible to resolve. It's not easy to move past, and sometimes it simply isn't going to happen, at least in the short term. In the course of a lifetime, it is difficult to avoid hurting, upsetting, or being in conflict with people we love. It is an inevitable part of most lives and learning how to negotiate it is a more useful and realistic goal than avoiding it.
These wounds sting so sharply because they lead us to question the safety, dependability, or allegiance of these people. They trigger a myriad of emotional and behavioral responses, including aggression, resentment, fear, avoidance, and reluctance to forgive.
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