As we know, the coronavirus can affect more than just your lungs.
is a broad term, but it refers to the release of biomarkers called troponins into the bloodstream, which serve as evidence that the heart has been weakened in some way by the virus, explainspaper. This may be due to the inflammation overload triggered by COVID-19, which can cause heart arrhythmias, blood clots , or even a dangerous condition called myocarditis, or inflammation of the heart wall, he says.
This cardiac injury can cause exertional symptoms—extreme shortness of breath out of proportion to the activity you’re doing—racing or irregular heartbeat, chest tightness, lightheadedness, or passing out, he says.hospitalized? There’s currently no data to answer that, but the heart complications seen in sicker patients are enough to raise concern even for those not as ill, says Kim.
“If you had COVID, but it was mild and you recover, it’s probably reasonable to slowly engage back to your routine of exercise,” he says. Of course, if you have preexisting health conditions, or you experience cardiac symptoms like those mentioned above when you start exercising again, talk to your doctor before continuing. is the operative word.
First, if you’re experiencing any of the symptoms noted above when you begin exercising—like chest pain, irregular or racing heartbeat, or severe shortness of breath out of proportion to what you’re doing—stop exercising immediately and check in with your doctor. But if you’re just feeling a little more short of breath than usual, get tired more quickly, or cough a little, you should focus on gradually increasing the duration of your physical activity as you get stronger, says Prescott.
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