Happiness comes at a cost during difficult times. MichaelUngarPhD explains why.
and one can see that too much happiness can compromise a more balanced existence. Rather than happiness all the time, we should accept that our lives are sometimes good, sometimes bad, and a whole lot of in-between.
The same downside to happiness is also coming to light in studies of resilience, a concept I’ve spent two decades researching around the world. While “bouncing back” from adversity might seem like a worthy goal, resilient people, organizations, and governments actually have their downsides as well.
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