'Over time, I found myself gravitating to this song, and it eventually became a habit.'
" by The Cinematic Orchestra, featuring Patrick Watson, officially became my magic sleeping spell — but over time, I found myself gravitating to this song, and it eventually became a habit.It's six minutes and 10 seconds of pure orchestra perfection.
Watson's soothing voice, playing over a backdrop of piano chords, instantly puts me at ease and helps me reset my breathing and heart rate. While the song builds, I allow myself to breathe in anything that may be stressing me out, and then as the tempo slows, with my eyes closed, II repeat this trick a few times, and by the end, I feel a lot more relaxed, and in a way, vulnerable.
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