What to know about the major flu types as respiratory virus season picks up steam.
It’s cold and flu season again, which means you could be left wondering which virus is causing your symptoms. Here’s what you need to know. Flu season is starting to tick up in the U.S. And, looking at clues from other countries, we may be in for a rough winter.
But not all influenza is the same. And there are some notable differences between flu A and flu B strains.Last year's flu season was also dominated by influenza A variants, Dr. Sean T. Liu, associate professor of medicine at the Icahn School of Medicine at Mount Sinai, tells TODAY.com. Specifically, the CDC notes that H1N1- and H3N2-related variants, both type A flu strains, were the predominant flu viruses circulating that season. But what does it mean to have a flu A or flu B season? Do these types of flu have different symptoms? And does one cause more severe illness than the other? Experts have been studying influenza for many years now, but there are clearly some ways this virus can still surprise us.What we colloquially refer to as “the flu” is not just a single strain. “Influenza is a family of viruses — a group that has similarities in the way that their biology works,” Dr. Stuart Ray, professor of medicine and oncology at Johns Hopkins University School of Medicine, tells TODAY.com. Different lineages of influenza have risen and persisted, similar to the way other viruses work, Ray explains, like the coronavirus. The two most severe and most common flu strains are type A and type B. There is also a type C influenza, but it’s less common and doesn’t tend to follow the same seasonal patterns as the other two, Ray says. Flu A is generally more severe, Ray says, and only influenza A has been known to cause pandemics — including the 1918 flu pandemic., influenza B only infects humans, he explains, “so it changes more slowly and it tends to be milder.” But on an individual level, influenza B infections have the potential to become just as severe. When it comes to type A versus type B flu, the timing isn’t always predictable, Liu says. Flu season typically starts around October, peaks between December and February and then continues to diminish through February or March. But sometimes the season does last longer than that, Liu says. “Different seasons can be different,” Ray agrees, and flu cases don’t always spike at the same time of year. But, in general, “during the respiratory season, we tend to see A coming up earlier,” Ray explains, “and then the tail of the epidemic tends to be influenza B.”Whether you have influenza A or B, you can expect to develop the same general set of symptoms, the experts say. In fact, experts sometimes use the term “flu-like illness” to refer to other diseases because “influenza is sort of the prototype” of a fever-causing respiratory illness, Ray explains.The flu can also cause a general feeling of fatigue or malaise, Ray says, as well as gastrointestinal issues like diarrhea and nausea, especially among children. As with COVID, some people also experience a But, if you’re comparing flu A vs. flu B, it’s impossible to tell which strain you have based just on your symptoms. “They’re clinically indistinguishable on a case-by-case basis,” Ray says. “So when we see someone, we have to test them to see whether they have A or B.”Flu vaccines protect against a set of influenza A and B variants every year, the experts say. “Every year, the community, including groups from CDC, work hard to do surveillance worldwide and locally to get a sense for what’s circulating and what’s likely to circulate,” Ray says. Vaccine makers choose one variant of type A H1N1, a variant of H3N2 and a B flu strain from a particular lineage, the One of the concerns about the severe H3N2 flu variant spreading now is that its mutations indicate it will evade the vaccines we have this flu season, experts told TODAY.com previously. And this variant emerged came too late in the production cycle for a better match to be included in the vaccine. Previously, the flu vaccine also included a B strain from another lineage, called Yamagata, but that strain is now thought to be extinct thanks to COVID safety measures like social distancing and masking, Liu says., there are precautions you can take to protect yourself from the flu, the experts say. That includes washing your hands or using hand sanitizer and wearing a mask in public areas.taking a test at home or at your doctor’s office. There are combination at-home tests available now that can detect the viruses that cause There are also antiviral treatments available for the flu, Liu says, which tend to be most crucial for those with certain underlying health conditions that predispose them to severe flu complications. That includes people with heart failure or chronic obstructive pulmonary disorder, for instance, as well as those who take any immunosuppressive medications.That drug is no longer used to treat flu infections, however, he explains. And the options available today, such as oseltamivir are effective against A and B variants. Should you get your flu shot with a Covid vaccine? Here’s the guidance from the Centers for Disease Control and Prevention.Can vitamin C supplements actually prevent illness while traveling? A dietitian weighs in
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