Should we be submerging ourselves in ice water on the reg?
, he explained that the method might help people manage conditions including autoimmune diseases and mood disorders.Plus, jumping into ice water isn't safe for everyone.
Hof's own site says that the breathing technique may also be dangerous and cause you to faint. As's pre-show disclaimer reads, the series"is designed to entertain and inform — not provide medical advice.”survived their day with the Iceman, it's probably a smart idea to check in with your doctor before trying to recreate their trip to the tundra.
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