What research says about social media and your child's mental health

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What research says about social media and your child's mental health
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Left to their own devices: What research says about socialmedia and your child's mentalhealth. AmerAcadPeds

Social media plays an important role in the lives of many tweens and teens. More than one-third of 13- to 17-year-olds reported using social media sites such as YouTube, TikTok, Instagram, Snapchat and Facebook"almost constantly" in 2022.

One of the ways kids use social media is for social connection. Sharing photos and comments on social media platforms can help keep them in touch with peers and family who live far away, for example. Teens can also join groups that represent aspects of their identities or interests, such as groups around sports, theater, music or LGBTQ pride and support.

There have been a lot of news stories lately about whether too much social media use contributes to depression. Some studies have found young people who used more social media were more likely to report depression symptoms. It is important to consider that these studies could not tell if more social media use was impacting depression, or whether participants with depression already were using more social media. The cause-and-effect relationship for social media and depression remains unclear.

Some studies show that teens who use social media in a passive way, such as by scrolling and looking at content as it goes by on the screen, had a higher likelihood of feeling depression symptoms. These studies also found that adolescents who used social media in a more active way, such as by liking or commenting on people's posts, or making their own posts and sharing them, did not have negative impact on mental health.

The smaller one-third group of teen participants had higher rates of negative health outcomes, such as depression and loneliness. This group was called"At Risk Teens." This group of teen participants reported higher rates of social media use by their parents, as well as less frequent communication with their parents about their social media use.

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