'Don't worry' falls short when someone experiences anxiety. There are better things to say when a love one needs support.
is unique because everyone experiences it in normal amounts. It helps people avoid danger and be successful, for example. But anxiety can become worrisome.
Saying “Don’t worry” might seem helpful, but in reality, it falls short as advice for someone experiencing serious anxiety. While there are different types of anxiety disorders and one script won’t work for everyone, the experts agree a few supportive words can help.When people experience anxiety, they often worry about what may happen in the future.
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