Know someone who's giving up alcohol? Ditch these impolite questions and comments.
I genuinely see a wave of change happening when it comes to the culture of drinking,” she said. “I’d like to hope that we are moving away from a culture where we just assume that everyone consumes alcohol because it is a norm.”Taking time off from drinking should be more normalized -- and when people ask impolite questions about doing so, that implies that it's somehow wrong.alcohol is the one drug people have to offer an explanation for not using.
“Saying something like this subconsciously states that you believe their only adequate coping mechanism is alcohol,” Brown said. “It disregards the option that the participant has other coping mechanisms for stress, which can have a strong impact on the participant’s view of themselves and how they believe they cope with stress.”Before my first Dry January, I wondered if I would miss drinking.
Another truth: Once I got past the messaging that “alcohol=fun,” I quickly realized that I didn’t miss buying expensive drinks or feeling nauseated later on in the evening. I certainly did not miss the feeling of a hangover or a pounding headache the next day. Some of the things I thought I’d be missing out on — including fun times with friends and a normal dating life — were still available to me without alcohol.
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