The successful CEO is calm, confident, and focused in dealing with challenges and building community.
Your stress is a function of how you handle challenging situations.Meet Christopher, a seasoned executive whose morning routine sets the tone for a difficult day. “Strong coffee. Check my inbox..” He glances at his neglected workout gear on the floor. “No time for that.” Another gulp of coffee and a sharp comment to his assistant punctuate his spiraling stress. Absenteeism rises, and corporate growth stalls.
Every tick of the clock intensifies unwanted pressure for Christopher while Suzanne welcomes the challenges ahead of her. One is ensnared in a web of stress, while the other dances through her day with grace andMost people mistakenly equate “stress” solely with events: the terse interactions, the hectic schedules, and the lingering shadows of declining profits. But stress, in truth, isTo put it simply, stress isn’t about the events themselves; it’s about our reactions to those events.
Picture a sturdy three-legged stool: one leg representing your body, another for your mind, and the third your spirit. Years of performance research have taught us that the optimal stance forMany equate success with wealth, status, and power. But these are fleeting things: You can be filthy rich one day and lose it all the next.
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