Doing this can really hurt your eyes.
So what happens if you doze off without removing your contact lenses? Kelly says that even a short nap with contacts in can result in red eyes that feel"dry and sticky." He also says many of his patients complain ofJust how common is this eye-irritating habit? In 2017, the Centers for Disease Control and Prevention conducted a study of contact-lens-wearers and found that
was the most commonly reported risky behavior. Other bad habits included exposing contacts to water, not replacing them according to schedule, and reusing disinfecting solution.Eye infections may put your sight at risk.Besides red, itchy eyes and blurred vision, sleeping in contacts can actually put you at risk of losing your vision."The risk of eye infection, specifically corneal ulcers, is dramatically increased in individuals who sleep in their contacts," says Kelly.
"Take the contact lens out, but keep it, don't throw it away. Put it in a contact lens case and bring it with to your appointment," she said."If we do see signs of infection we can also culture the contact lens to get closer to both understanding and treating the problem."
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